Hi all,
On Sunday the 28th September we will be holding a long course training session 2-4pm at John Charles centre, Leeds.
The session will cost £6 which should be paid to Marie baker.
Please could all swimmers wishing to attend email myself at:
a-coach@bobsc.co.uk
Long course training is very important for a swimmers aerobic development and is an essential part of the LTAD system.
Many thanks
Carly Herbert
BOBSC
Head coach
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